The Optica Student Chapter was thrilled to organize to its first special event dedicated to mental health and well–being, tailor-made for PhD students and members of the photonics community. We recognize the unique pressures and demands of doctoral programs and aim to create a safe and open space for discussions and learning about mental health.
Dr. Ira Virtanen, Senior Specialist in Researcher Competence, joined us to provide valuable insights and strategies for maintaining well–being during your academic journey.