Group Instruction

Our group instruction service is designed for groups of 5-15 persons to exercise instructed in your desired sport. The service includes the instructor and the sports facility reserved for the group's use. All members of the group must be members of the Tampere Universities community. The instruction can take place in Hervanta, City centre or Kauppi campuses or online.

Options for the sessions

The instruction may include gym training, group exercise class, ball games or outdoor activities.

  • Gym training: Introduction to gym equipment, intruduction to a general gym program etc.
  • Group exercise class: Aerobic, Fitness or Balance class
  • Ball games: Instructed ball game in chosen sport
  • Outdoor activities: Walking, jogging, Nordic walking or Outdoor gym
  • The instruction time is 55 min
  • Instruction sessions mainly available Mon-Fri at 8am-4pm. Evening and weekend times can be arranged.

How do I make an appointment?

Group instruction can be booked and planned ahead of time with the instructor. Ask for more information by emailing

How do I pay for the sessions?

You can pay for the session by invoice or with cash/card at Sport Centre’s customer service.

Here you can see the price list and the list of instructors.