You can buy gym instruction for beginners services in packages of 1 or 2 sessions. These includes a personal gym training program. One session lasts for 55 minutes. The service is available at every SportUni centre.
Gym instruction packages
- Plain gym training program: Program with no instruction sessions can be purchased from a gym instructor. You’ll get the program by an e-mail after the payment.
- Gym instruction (1-2 sessions) + gym training program: Instructor designs a personal program for you. Instruction sessions can be used to learn the program, to introduce you to certain muscle groups’ training methods, or to help you become familiar with the gym equipment.
Prices and Payment
- 23 € / Personal gym program without instruction
- 46 € / Personal gym program + 1 session instruction
- 67 € / Personal gym program + 2 sessions instruction
One session is 55 minutes.
The sessions/program can be paid at SportUni centre’s customer service desks. Paying with ePassi/Smartum is also possible.
Book an appointment
Book the first training session by contacting the Sports coordinator personally at the campus that is most suitable for you. Possible other training session are reserved after the first session.
Anna Karppinen, Bachelor of Sports Studies
Tel. +358 50 571 5819
Available Mon-Thu at 9.00-15.00 at Hervanta customer service
Available only at Hervanta campus
Janette Savumaa, sports counsellor, student of Bachelor of Sports Studies
Tel. +358 50 470 2737
Available Mon-Fri at 9.00-15.00 at City Centre customer service
Available only at City Centre campus
Sini Karsa, Bachelor of Sports Studies
Tel +358 40 627 9551
Available Mon-Fri at 9-15 in Kauppi/TAMK customer service
Available only at Kauppi campus
After contacting the instructor, please fill out the background information.