The timetables for the group exercise classes are published in the SportUni selection calendar (below) where you can also register for the classes. Read more about the registration. The autumn season starts on 28 Aug and ends on 10 Dec. There may be some changes to the classes/selection through the season.
Classes are held in the group exercise rooms of the sports centers if not marked otherwise. “LS” marked classes in Kauppi are LiveStream classes to which you can either participate live in SportUni Kauppi or online. Register for those classes only if you come to the sport centre. You do not need to register for the class if you are participating online. You can participate online via the Zoom link on the Selection calendar. The link is available only to those who have paid the SportUni fee and are logged in with their tuni id. In the mobile version of the selection calendar, the Zoom link is only visible until the start of the class, but through the browser version, you can also join the class after the class has started.
Printable group exercise calendars autumn 2023
Some of the classes and courses are instructed in English. You can check the language of instruction in the information box of the class.
Classes are grouped into three colors according to the type of the class. Classes marked with * we recommend also for beginners.
Aerobic classes (green):
Sweat and endurance
Fitness classes (blue):
Comprehensive and effective muscle training
Balance classes (pink):
Maintaining balance in the body and mind