The timetables for the group exercise classes are published in the SportUni selection calendar (below) where you can also register for the classes. The autumn group exercise season is 29 Aug to 11 Dec 2022. There may be some weekly variation in the schedule.
Classes are held in the group exercise rooms of the sports centers if not marked otherwise. Classes held outside are followed by the mention “Outdoors”. “LS” marked classes in Kauppi are LiveStream classes to which you can either participate live in SportUni Kauppi or online. Register for those classes only if you come to the sport centre. You do not need to register for the class if you are participating online. You can participate online via the Zoom link on the Selection calendar. The link is available only to those who have paid the SportUni fee and are logged in with their tuni id.
Printable group exercise timetables autumn 2022
Some of the classes and courses are instructed in English. You can check the language of instruction in the information box of the class.
Classes are grouped into three colors according to the type of the class. Classes marked with * we recommend also for beginners.
Aerobic classes (green):
Sweat and endurance
Fitness classes (blue):
Comprehensive and effective muscle training
Balance classes (pink):
Maintaining balance in the body and mind