Skip to content
Sportuni logo.
SportUni

SportUni tips for this difficult situation

Everybody's life has changed because of the worldwide difficulties and that's why we like to offer little help to improve your situation.

  1. Remember to pause your working day!
    • Your body and mind needs that and your efficiency is better.
  2. Remember to be active!
    • Although the sport facilities are closed, nature offers you the great opportunity to take some air and take care of your health.
  3. Remember to check your ergonomics at home office!
    • Is your posture ergonomic, do you have proper working tools, do you have enough space and light?
  4. Try to keep your everyday routines!
    • Plan your day in advance, so your day would be much easier.
  5. Brain, your main thing!
    • Eat healthy and remember to rest, so your main important engine, your brain, would remain in a good shape.