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Menu
Home
About
Find your sport
Find your sport sub-menu
Sport Courses
Group Exercise
Group Exercise sub-menu
Timetable
Class descriptions
Group exercise instructors
Changes to the group exercise classes
Group exercise statistics
Ball Games
Ball Games sub-menu
Sports equipment
Gym
Gym sub-menu
Gym Program 1: Whole body
Gym program 2: Functional Limited Equipment
Gym Program 3: Strength for lower body
Outdoor Gym Program 1: Whole Body
Outdoor Gym Program 2: Upper Body
Outdoor Gym Program 3: Lower body workout
Outdoor Gym Program 4: Whole Body 2
Other sports
Other sports sub-menu
Rent equipments for cross country skiing or nordic walking
Personal services
Personal services sub-menu
Personal Training
Gym instruction for beginners
Sports Consultation
Group Instruction services
Group Instruction services sub-menu
Strength and Endurance Training
Fitness and Dance
Body Care
Outdoor Activities
Ball games
Working Day Activities
SportUni Specialities
Online sports
Online sports sub-menu
FAQ SportUni Livestream classes
Break exercise
How to join – prices
How to join – prices sub-menu
Access Rights
Terms of Use
Sport Centres
Sport Centres sub-menu
City Centre Atalpa
Kauppi
Hervanta Tamppi Arena
Sport Clubs
Contact
Contact sub-menu
Give feedback
Lost and Found
My page
Category: news
Dancemarathon on 2.12.2023 CANCELLED
28.11.2023
news
Yleinen
SportUni Christmas time opening hours
27.11.2023
news
Condition surveys in the sports hall of the TAMK L-building
27.11.2023
news
Blog: How to change sitting habits in our Universities?
20.11.2023
news
Blog: A healthy mind is the key to a happy and balanced life
13.11.2023
news
Open mobility workshops in SportUni Centres between 14-16 November
8.11.2023
news
Blog: Improve your health with daily exercise
6.11.2023
news
SportUni Open house 6-7 Nov and much more during Well-being week!
26.10.2023
news
Give feedback on group exercise classes!
25.10.2023
news
SportUni course enrolment starts on Monday 23.10. at 9am!
13.10.2023
news
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