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The Stair Days campaign runs from 2 to 8 November

The action is in the stairs.

Stair Days will be celebrated in Tampere universities from 2–8 November. The aim of the campaign is to encourage small, everyday choices that promote health and wellbeing, such as taking the stairs instead of the elevator. You’ll find motivating messages in stairwells and elevators, and we hope they inspire everyone to take a step toward better wellbeing. Challenge others to join in, too!

You can find more information about the campaign at www.porraspaivat.fi. There, you can also see all the organizations across Finland taking part in the nationwide Stair Days 2026 campaign.

Stair Days is organized by Liikkuvat.

Wishing you an active and enjoyable day. See you on the stairs!

Will you spot any new motivational messages or encouragements in the stairs, stairwells, or elevators across the campuses next week? 😉