Squat Workshop at Tamppi Areena on 23.3.

Come to get tips and help with your squat form at the Squat Workshop at Tamppi Areena on Thursday 23.3. at 16-18.

The workshop is held at the gym in the Tamppi Areena extension area (bigger gym). Participation is free and open for all SportUni members and doesn’t require signing up. Just show up at any point between 16 and 18 o’clock!

A physiotherapist and a powerlifter will be leading the workshop. You do not need to have any prior experience or a gym background to attend, everyone is welcome! Please bring athletic clothes and indoor shoes with you.

See you there!