The timetables for the group exercise classes are published in the SportUni selection calendar (below) where you also register for the classes. Read more about the registration. The autumn season starts 25 August 2025 and ends 14 Dec 2025. In addition, during week 51, i.e. 15-19 December, a few Christmas-themed classes will be organized at each SportUni centre. The spring season begins on 7 January 2026, and the spring season schedules will be published on 17 December 2025.
Classes are held in the group exercise rooms of the sports centers if not marked otherwise. “LS” marked classes in Kauppi are LiveStream classes to which you can either participate live in SportUni Kauppi or online. Register for those classes only if you come to the sport centre. You do not need to register for the class if you are participating online. You can participate online via the Zoom link on the Selection calendar. The link is available only to those who have paid the SportUni fee and are logged in with their tuni id. In the mobile version of the selection calendar, the Zoom link is only visible until the start of the class, but through the browser version, you can also join the class after the class has started.
Changes to the group excercise classes
Go to mobile version
Open the Selection calendar to a new tab
NOTICE
Some of the classes and courses are instructed in English. You can check the language of instruction in the information box of the class.
Classes are grouped into three colors according to the type of the class. Classes marked with * we recommend also for beginners.
Aerobic classes (green):
Sweat and endurance
Fitness classes (blue):
Comprehensive and effective muscle training
Balance classes (pink):
Maintaining balance in the body and mind