Sit-stand up-move-repeat – working day activity
Place: Hervanta, Kauppi, City Centre, Online
Recommended length of the class: 15 minutes
The maximum number of participants depends on the space
Body and mind awakening – easy exercise moment for the working day
Place: Hervanta, Kauppi, City Centre, Online
Recommended length of the class: 30 minutes
The maximum number of participants depends on the space