Get to Know the Gym –sessions begin in October

Get to Know the Gym

Would you like to start strength training but feel unsure about how to use the gym equipment? Are you looking for a guided introduction to the facilities or advice on using the gym and its equipment?

Join our Get to Know the Gym -session. During the session, you will be guided through the gym facilities, gym etiquette, and the use of the equipment. These free of charge 1.5-hour sessions are offered at all SportUni centres and at the Hippos gym on a rotating basis. The sessions are led by interns from the TAMK Wellbeing Clinic. 

Participation does not require a SportUni sports fee. Reserve your place through the SportUni selection calendar by selecting Other Sports and Events from the drop-down menu and choosing your preferred campus. Available sessions can be found in the calendar under the title Get to Know the Gym. Registration opens at 7:00 a.m. on the previous day and remains open until the session begins. 

Autumn 2026 Get to Know the Gym -sessions 

Fri 2 Oct, 10:00–11:30 – SportUni Kauppi 

Thu 8 Oct, 13:00-14:30 – SportUni Hervanta 

Mon 19 Oct, 13:00–14:30 – SportUni Kauppi 

Mon 26 Oct, 13:00-14:30 – SportUni Hervanta 

Mon 9 Nov, 13:00-14:30 –  SportUni City Centre 

Fri 20 Nov, 10:00–11:30 – SportUni Hippos 

Fri 27 Nov, 13:00-14:30 –  SportUni City Centre 

Mon 30 Nov, 10:00–11:30 – SportUni Hippos 

Meeting point: the lobby of the Sports Centre / TOAS Hippos