Boost your study ability and increase your physical activity with the Study Boost group

11.2.2026

Does your student life feel heavy, and do you want more active lifestyle? In the Study Boost group, you get to try out different forms of exercise together with group members, reflect on your own physical activity and recovery in everyday life, and get tips for everyday studies from a professional in the student services. Let's move, connect, and boost your study ability together.

What: The Study Boost -group is a free group organized by SportUni, Students on the move and student services for students at Tampere universities. The group is limited to the first 10 participants. The themes of the guided sessions include reducing sedentary behavior, study skills from the perspective of study ability, exercises trials, as well as recovery and increasing everyday activity.

Where: Hervanta campus. More detailed locations and information about times will be communicated to participants by email.

When: Mondays at 15:00-17:00. Sessions: 2.3., 9.3., 16.3., 23.3. and 30.3.

You are welcome to join!

More information:

Emma Kosonen

emma.kosonen@tuni.fi

+358 40 627 9551