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About
About sub-menu
Safer space guidelines for SportUni
Find your sport
Find your sport sub-menu
Sport Courses
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Group Exercise sub-menu
Timetable
Class descriptions
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Changes to the group exercise classes
Group exercise statistics
Ball Games
Ball Games sub-menu
Sports equipment
Gym
Gym sub-menu
Gym Program 1: Whole body
Gym program 2: Functional Limited Equipment
Gym Program 3: Strength for lower body
Outdoor Gym Program 1: Whole Body
Outdoor Gym Program 2: Upper Body
Outdoor Gym Program 3: Lower body workout
Outdoor Gym Program 4: Whole Body 2
Other sports
Other sports sub-menu
Rent equipments for cross country skiing or nordic walking
Personal services
Personal services sub-menu
Personal Training
Gym instruction for beginners
Sports Consultation
Group Instruction services
Group Instruction services sub-menu
Strength and Endurance Training
Fitness and Dance
Body Care
Outdoor Activities
Ball games
Working Day Activities
SportUni Specialities
Online sports
Online sports sub-menu
Online yoga and exercise with Yogobe
FAQ SportUni Livestream classes
Break exercise
Students on the Move
Students on the Move sub-menu
News about Students on the Move
How to join – prices
How to join – prices sub-menu
Access Rights
Terms of Use
Sport Centres
Sport Centres sub-menu
City Centre Atalpa
City Centre Atalpa sub-menu
Accessibility at SportUni City Centre
Kauppi
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Accessibility at SportUni Hervanta
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Posts from 2023
Move to year:
2024
2023
2022
2021
2020
2019
2018
New year – new season 2 Jan – Open house 8 – 14 Jan
28.12.2023
news
SportUni’s Open House week 8 -14 Jan 2024 - welcome
18.12.2023
news
Group Exercise Classes for Spring 2024 published – season starts 8 Jan
15.12.2023
news
SportUni Christmas time opening hours
14.12.2023
news
Credits from sports tutoring
11.12.2023
Yleinen
Welcome to Christmas Classes!
7.12.2023
news
Dancemarathon on 2.12.2023 CANCELLED
28.11.2023
news
Yleinen
Condition surveys in the sports hall of the TAMK L-building
27.11.2023
news
Blog: How to change sitting habits in our Universities?
20.11.2023
news
Blog: A healthy mind is the key to a happy and balanced life
13.11.2023
news
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