BoostBreak – Active Break for the TUNI Community

Boost Break

An active break during your study or workday refreshes both body and mind, and strengthens team spirit.

Members of the Tampere university community are invited to join this energizing moment every Tuesday from 14:00 to 14:15, organized by SportUni via Zoom.

This 15-minute session includes easy movement exercises that you can do wherever you are – or turn it into a shared moment with your fellow students or colleagues.

BoostBreak

What? An active break for the TUNI community
When? Tuesdays at 14:00–14:15
Where? On Zoom. Add the event to your calendar via the intranet event page.

You are warmly welcome!