The purpose of sports consultation is to guide individuals who are not getting enough physical activity for their health toward a more active lifestyle.
If you have no medical restrictions preventing you from increasing your activity, but would benefit from personal guidance, sports consultation is a suitable option.
“Sports consultation is especially aimed at students and staff of Tampere universities who are motivated to find a more active lifestyle but need personal help to get started,” says SportUni’s Sport Coordinator Janette Savumaa.
What People Say About Sports Consultation
Many clients have increased their activity levels with the help of SportUni’s sports consultation:
“The sports consultation process was very pleasant and motivating. My life situation and physical limitations were well taken into account.”
“I started going to the gym regularly and added more everyday movement. I was encouraged to try a couple of sports (ice skating and Pilates) that I hadn’t done in a long time.”
“My physical activity is now more varied and I feel more motivated.”
“The meetings felt therapeutic. It was truly meaningful to be able to share my thoughts calmly with a knowledgeable instructor and receive warm encouragement to face things that felt challenging. I wasn’t pressured to do anything; my own wishes and goals were the focus.”
Learn more about how to book an sports consultation appointment: