To whom?
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You can come to the mobility workshop to test and map your upper and lower body mobility
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You can also come with your own mobility problems and questions, you can get advice and opinions on these
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From the workshop, you can get the results of the testing and advice on improving mobility problem areas
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You should wear flexible (workout) clothes, no shoes, socks are OK
Where and when?
- SportUni Kauppi group exercise room
Tue 14 Nov at 12.00-15.00
- SportUni City Centre group exercise room
Wed 15 Nov at 12.00-14.45
- SportUni Hervanta group exercise room
Thu 16 Nov at 12.00-15.00
Welcome!