“Are you spinning your wheels without making any progress?” – in this class you’ll have peer support! This indoor cycling class increases basic endurance and mental coping with humoristic touch. In this class, activities vary from moderate to recovery as does the sections of spin instructor and the pastor.
This class is suitable for everyone, also for beginners. At the beginning of the class, approx. 5-10 min is used for moving the bikes, checking out the settings and exchanging thoughts, after that 40 minutes of cycling.
After class it’s possible to chat with the pastor Jussi Houttu.
Class is free and you don’t need to pay the sports fee to participate. Registration opens in SportUni selection calendar 2.4. at 7am.