The Physical Activity and Well-being course (1 ECTS) is available to both TAMK and TAU students (through cross-institutional studies) throughout the year. You can register for the course in your own study system (Pakki or Sisu).
Join the Physical Activity and Well-being course!
In this course, you will learn about the effects of physical activity on your study and work ability. You will also get to exercise and reflect on your current activity level. The goal of the course is to create a personal physical activity plan that supports you during your higher education studies. The highlight of this course is that you can move in any way you like—your imagination is the limit! You will also have free access 2 times to SportUni services. The course is completed online and can be done at your own pace.
Students of Tampere University and Tampere University of Applied Sciences apply for cross-institutional studies for the spring semester 2026 through their home institution’s study system (Pakki for TAMK, Sisu for the university). Approved credits will automatically transfer to the student’s home institution’s study records.
TAU students – register via the cross-institutional study network in Sisu.
TAMK students – register in Pakki for the Physical Activity and Well-being course!
For more information, contact the course teacher and Sport Centre Manager:
Helena Collin – helena.collin@tuni.fi.