The purpose of the Stair Days is to draw people’s attention to making small everyday choices that benefit their health, like choosing the stairs instead of the lift. You can now find encouraging messages in lifts and staircases; we hope they help everyone take a step towards well-being.
You can find more information on www.porraspaivat.fi. There you can also see all workplaces and universities in Finland that are involved in the national Stair Days in 2025.
The Stair Days are organized by the Adults on the Move Program.
Have a happy, energetic day! See you in the staircase!