TAMK: Physical Activity and Well-Being (1 ECTS)
Are you a Tampere University of Applied Sciences student and looking to earn 1 ECTS credit and boost your energy for studying? Join the Physical Activity and Well-Being course!
In this course, you’ll learn about the effects of physical activity on your academic and work performance. You’ll get to exercise and reflect on your current level of physical activity. The goal is to create a personalized activity plan to support your studies.
The highlight? You’re free to engage in any type of exercise you like—let your imagination run wild! Plus, you’ll have the opportunity to explore SportUni’s services free of charge.
You can register for the course via Pakki at any time that suits you! For more information, contact helena.collin@tuni.fi.
TAU: Sports Tutoring (2 ECTS)
Are you a student of Tampere University and interested in developing sports activities in your student organization or encouraging your peers to get moving? Sign up for the Sports tutoring course!
This 2-ECTS course is available in spring and prepares students to act as sports tutors, providing peer support for physical activity within the university community. As a sports tutor, you might organize sports events, activate students to join group activities, or facilitate the operations of a sports club.
Participants will create a personal action plan for their tutoring activities, engage in their role for at least one semester, and write a reflective essay on their experiences. Tutors will also receive orientation on their role, SportUni services, and other exercise opportunities in Tampere.
Register for the course via Sisu between December 2, 2024, and January 2, 2025. For more information, contact markku.tamminen@tuni.fi.
Student, learn more about staying active during your studies
FSHS: Moving for a better study ability