Skip to content
SportUni
Suomeksi
Search
Search
Home
About
About sub-menu
Safer space guidelines for SportUni
Find your sport
Find your sport sub-menu
Sport Courses
Group Exercise
Group Exercise sub-menu
Timetable
Class descriptions
Group exercise instructors
Changes to the group exercise classes
Group exercise statistics
Ball Games
Ball Games sub-menu
Sports equipment
Gym
Gym sub-menu
Gym Program 1: Whole body
Gym program 2: Functional Limited Equipment
Gym Program 3: Strength for lower body
Outdoor Gym Program 1: Whole Body
Outdoor Gym Program 2: Upper Body
Outdoor Gym Program 3: Lower body workout
Outdoor Gym Program 4: Whole Body 2
Other sports
Other sports sub-menu
Rent equipments for cross country skiing or nordic walking
Personal services
Personal services sub-menu
Personal Training
Gym instruction for beginners
Sports Consultation
Group Instruction services
Group Instruction services sub-menu
Strength and Endurance Training
Fitness and Dance
Body Care
Outdoor Activities
Ball games
Working Day Activities
SportUni Specialities
Online sports
Online sports sub-menu
Online yoga and exercise with Yogobe
FAQ SportUni Livestream classes
Break exercise
Students on the Move
Students on the Move sub-menu
News about Students on the Move
How to join – prices
How to join – prices sub-menu
Access Rights
Terms of Use
Sport Centres
Sport Centres sub-menu
City Centre Atalpa
City Centre Atalpa sub-menu
Accessibility at SportUni City Centre
Kauppi
Kauppi sub-menu
Accessibility at SportUni Kauppi
Hervanta Tamppi Areena
Hervanta Tamppi Areena sub-menu
Accessibility at SportUni Hervanta
Sport Clubs
Contact
Contact sub-menu
Give feedback
Lost and Found
My page
Suomeksi
Menu
Home
About
About sub-menu
Safer space guidelines for SportUni
Find your sport
Find your sport sub-menu
Sport Courses
Group Exercise
Group Exercise sub-menu
Timetable
Class descriptions
Group exercise instructors
Changes to the group exercise classes
Group exercise statistics
Ball Games
Ball Games sub-menu
Sports equipment
Gym
Gym sub-menu
Gym Program 1: Whole body
Gym program 2: Functional Limited Equipment
Gym Program 3: Strength for lower body
Outdoor Gym Program 1: Whole Body
Outdoor Gym Program 2: Upper Body
Outdoor Gym Program 3: Lower body workout
Outdoor Gym Program 4: Whole Body 2
Other sports
Other sports sub-menu
Rent equipments for cross country skiing or nordic walking
Personal services
Personal services sub-menu
Personal Training
Gym instruction for beginners
Sports Consultation
Group Instruction services
Group Instruction services sub-menu
Strength and Endurance Training
Fitness and Dance
Body Care
Outdoor Activities
Ball games
Working Day Activities
SportUni Specialities
Online sports
Online sports sub-menu
Online yoga and exercise with Yogobe
FAQ SportUni Livestream classes
Break exercise
Students on the Move
Students on the Move sub-menu
News about Students on the Move
How to join – prices
How to join – prices sub-menu
Access Rights
Terms of Use
Sport Centres
Sport Centres sub-menu
City Centre Atalpa
City Centre Atalpa sub-menu
Accessibility at SportUni City Centre
Kauppi
Kauppi sub-menu
Accessibility at SportUni Kauppi
Hervanta Tamppi Areena
Hervanta Tamppi Areena sub-menu
Accessibility at SportUni Hervanta
Sport Clubs
Contact
Contact sub-menu
Give feedback
Lost and Found
My page
Tag:
Outdoor gym
Try SportUni's outdoor gym programs
2.6.2023
news