You can now check the numbers of customers in our group exercise classes easily here. List will be updated every thirth week. We engourage to choose classes with less participants. Lately this kind of classes have been for example:
In Kauppi:
Mon at 18:30 Intervall spin
Wed at 15:45 MobilityTr45
In City centre Atalpa:
Mon at 14:00 Toning
Mon at 15:00 Balance*
Mon at 16:30 Kettlebell* (outdoors)
Mon at 17:15 Kettlebell (outdoors)
Thu at 14:15 Balance*
In Hervanta:
Mon at 16:00 Attack
Wed at 8:00 Balance*
Wed at 16:00 Foamrolling*
Wed at 17:00 FuncTr
Have you noticed that we opened some of the group exercise classes for staff for students as well during the autumn season:
Hervanta Mon at 16.00 Sweat*
Hervanta Thu at 16.00 Toning
Kauppi Wed at 16.30 Toning
In these classes there are also plenty of free places.
(* marked classes are recommended also for beginners)
Remember to enroll all classes beforehand and cancel if you can’t participate!