SportUni's free sports consultation helps you find your own ways to be active

SportUni's sports consultation is a free service where, with the support of a professional, customers are guided and motivated towards a more active lifestyle. You don't have to start a sport hobby to stay healthy. Simply adding more movement into your daily activities is enough, and we are here to help you with that!

Sports consultation is a free service for students and staff members of Tampere Universities and is meant to help customers who are too inactive for their health to achieve a more active lifestyle. Sports consultation is especially aimed at those who are motivated to find a more active lifestyle but need personal help getting started.

Sports consultation includes a personal initial and final meeting and together agreed number of meetings between with SportUni’s Sport Coordinator, either online or face-to-face. The whole sports consultation is about 4 – 6 months long process, depending on the customer’s needs. Sports consultation can include physical activity and counseling related to, for example, motivation, daily life management or physical activity habits.

Take the test to see if SportUni’s sports consultation is suitable for you.

Make an appointment on the campus you wish through the selection calendar (under personal services). The time reserved for sports consultation is 55 minutes. If you don’t find suitable time in the selection calendar, please contact our Sports Coordinators.

If you already have an active lifestyle but would like personal help, for example, with the gym, you can book a session for personal training or gym instruction for beginners.