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Menu
Home
About
About sub-menu
Safer space guidelines for SportUni
Find your sport
Find your sport sub-menu
Sport Courses
Group Exercise
Group Exercise sub-menu
Timetable
Class descriptions
Group exercise instructors
Changes to the group exercise classes
Group exercise statistics
Ball Games
Ball Games sub-menu
Sports equipment
Gym
Gym sub-menu
Gym Program 1: Whole body
Gym program 2: Functional Limited Equipment
Gym Program 3: Strength for lower body
Outdoor Gym Program 1: Whole Body
Outdoor Gym Program 2: Upper Body
Outdoor Gym Program 3: Lower body workout
Outdoor Gym Program 4: Whole Body 2
Other sports
Other sports sub-menu
Rent equipments for cross country skiing or nordic walking
Personal services
Personal services sub-menu
Personal Training
Gym instruction for beginners
Sports Consultation
Group Instruction services
Group Instruction services sub-menu
Strength and Endurance Training
Fitness and Dance
Body Care
Outdoor Activities
Ball games
Working Day Activities
SportUni Specialities
Online sports
Online sports sub-menu
Online yoga and exercise with Yogobe
FAQ SportUni Livestream classes
Break exercise
Students on the Move
Students on the Move sub-menu
News about Students on the Move
How to join – prices
How to join – prices sub-menu
Access Rights
Terms of Use
Sport Centres
Sport Centres sub-menu
City Centre Atalpa
City Centre Atalpa sub-menu
Accessibility at SportUni City Centre
Kauppi
Kauppi sub-menu
Accessibility at SportUni Kauppi
Hervanta Tamppi Areena
Hervanta Tamppi Areena sub-menu
Accessibility at SportUni Hervanta
Sport Clubs
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My page
Posts from 2019
Move to year:
2024
2023
2022
2021
2020
2019
2018
Sports opportunities in the spring period
21.12.2019
Yleinen
BLOG: Establishing a new football team at TAMK
19.12.2019
Yleinen
Opening hours on Christmas
18.12.2019
Yleinen
Enroll for the air volleyball tournament 15 Jan, 2020
5.12.2019
Yleinen
Pre-Christmas-bic 30 November on all campuses - open house
28.11.2019
Yleinen
Floorball tournament in Atalpa on Mon 18.11. at 16-22
14.11.2019
Yleinen
Christmas Spin 14 Dec
12.11.2019
news
Important reminders concerning badminton!
9.11.2019
Yleinen
The Stair Days 4 - 10 November
31.10.2019
news
Yleinen
Halloween-bic in Hervanta 2 November
31.10.2019
Yleinen
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